September 22, 2020, 7:30 pm - 9:00 pm
Add to iCal | Add to Google Calendar
Breathe in and out, and let go of all your stress…
Donna will begin with a few techniques to manage stress and worry. The guided meditation will focus on relaxing the body, boosting the physical immune system and leave you with a sense of peace. She will also infuse a bit of Judaism into the session.
Join Donna using Zoom Meeting!
ONLINE METHOD:
-
Go online here
-
Enter the Meeting ID: 817 2218 3719
-
Enter your name
-
Check Temple Mailings for password