Virtual Meditation with Donna Bloom

December 22, 2020, 7:30 pm - 9:00 pm

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Breathe in and out, and let go of all your stress…

Donna will begin with a few techniques to manage stress and worry.  The guided meditation will focus on relaxing the body, boosting the physical immune system and leave you with a sense of peace.  She will also infuse a bit of Judaism into the session. 

Join Donna using Zoom Meeting!

ONLINE METHOD:

  • Go online here

  • Enter the Meeting ID: 817 2218 3719

  • Enter your name

  • Check Temple Mailings for password